Do you love your life?
In one of my earlier blogs “Living Courageously Through Journaling” I wrote about the benefits of journaling. This is a practice and discipline that I have adopted and taken on periodically over the last 25 years. I pick it up especially in times of transition, change, decisions or simply when I want to clear my mind and reflect on recent events. One of the things I have been regularly writing about is what I feel most grateful and fortunate about in my life. In fact, every day when I write I start with: “I feel most grateful for” and then I let my writing flow from there. And, I list at least 10 things I […]