Blog: Leading & Living Courageously

Are you counting your blessings or focusing on what’s missing?

Are you counting your blessings or focusing on what’s missing?

In the previous blog I talked about how the rat race to achieve more and meet our life objectives often prevents us from being present and living our life in the moment.   This is a very common modern life dilemma that many ambitious and successful people face: how to set exciting goals in all areas of our life, work hard to realize them (because that is what it takes), and while doing that fully enjoy the journey, not just the destination. How do we slow down enough while we are going so fast?   How to grow as many roses as we want AND also stop and smell them on a regular basis? This has […]

Are you living your life in the moment

Are you living your life in the moment?

In my professional experiences as a coach, as well as my own life journey I’ve seen a particular mindset that often dominates our day-to-day lives. As members of a modern, ambitious and demanding society we have the inclination to go through life with the sense that we are “not quite there yet.” We set goals for ourselves and then along the journey we often forget that WE are the ones who set these goals. We fall into the trap of feeling that only when we realize these goals and other achievements “we will really make it, and then be able to truly relax and enjoy life to its fullest”. Consider this quote from Fr. Alfred […]

How Great are YOU willing to be?

How Great are YOU willing to be?

Maybe that seems like an odd question to ask. Who wouldn’t want to be Great? Perhaps it’s not as straightforward as it seems. It is my life’s goal to ignite, energize and empower people. In fact, it’s my job, and most of it is in the workplace. My work is about empowering people; reminding them of who they are and how great and able they can be. When people are empowered in the workplace, it spills over into other areas of their life – work, marriage, parenthood, family, and social circles. But I have noticed that often people are not that eager to become empowered.  Despite what they say they don’t seem to be interested […]

Living Courageously Through Journaling

Living Courageously Through Journaling

My last series of blog posts focused on living courageously: doing something everyday that scares us, eliminating cynical and jealous thoughts, making time for self-improvement. Courageous living means identifying your dreams and goals and taking an honest look at the situations and circumstances between you and your dreams. A great place to start your journey to a more courageous life is in a daily journal. The Benefits of Journaling Scores of studies have been done on the benefits of daily journaling. By turning into ourselves and disclosing our feelings and thoughts in a safe environment, we are giving ourselves permission to process, reflect on, and take responsibility for our actions and reactions. Daily journaling has […]

What Scares You?

What Scares You?

Living courageously doesn’t mean that you’re never scared. It means that you learn to embrace your fear and move past it — to allow it to strengthen you rather than weaken or paralyze you. Eleanor Roosevelt once said, “Do one thing every day that scares you.” I love this quote, because it helps me remember the importance of stretching myself, of pushing myself out of my comfort zone and taking a stand for the things I want in life but am afraid to pursue. Stay True to Who You Are The key is to align your choices, behaviors and actions with who you are or who you want to be and what is most important […]

What’s Killing Your Courage?

What’s Killing Your Courage?

Courageous living is powerful, rewarding and, in my humble opinion, the only way to really live life. But while the concept is simple, applying it is not always easy. Living courageously means learning to ignore the naysayers — including the one in the mirror. The Enemies of Courage The biggest enemies of living courageously are negative emotions and attitudes, such as cynicism, resignation and jealousy. People often become convinced — by things others have said or by their own unenlightened thoughts — that they can’t have what they want, that they are not capable or worthy of achieving their dreams. I have seen many people stop believing in their goals and dreaming about their desires […]