Blog: Leading & Living Courageously

How Great are YOU willing to be?

How Great are YOU willing to be?

Maybe that seems like an odd question to ask. Who wouldn’t want to be Great? Perhaps it’s not as straightforward as it seems. It is my life’s goal to ignite, energize and empower people. In fact, it’s my job, and most of it is in the workplace. My work is about empowering people; reminding them of who they are and how great and able they can be. When people are empowered in the workplace, it spills over into other areas of their life – work, marriage, parenthood, family, and social circles. But I have noticed that often people are not that eager to become empowered.  Despite what they say they don’t seem to be interested […]

Living Courageously Through Journaling

Living Courageously Through Journaling

My last series of blog posts focused on living courageously: doing something everyday that scares us, eliminating cynical and jealous thoughts, making time for self-improvement. Courageous living means identifying your dreams and goals and taking an honest look at the situations and circumstances between you and your dreams. A great place to start your journey to a more courageous life is in a daily journal. The Benefits of Journaling Scores of studies have been done on the benefits of daily journaling. By turning into ourselves and disclosing our feelings and thoughts in a safe environment, we are giving ourselves permission to process, reflect on, and take responsibility for our actions and reactions. Daily journaling has […]

What Scares You?

What Scares You?

Living courageously doesn’t mean that you’re never scared. It means that you learn to embrace your fear and move past it — to allow it to strengthen you rather than weaken or paralyze you. Eleanor Roosevelt once said, “Do one thing every day that scares you.” I love this quote, because it helps me remember the importance of stretching myself, of pushing myself out of my comfort zone and taking a stand for the things I want in life but am afraid to pursue. Stay True to Who You Are The key is to align your choices, behaviors and actions with who you are or who you want to be and what is most important […]

What’s Killing Your Courage?

What’s Killing Your Courage?

Courageous living is powerful, rewarding and, in my humble opinion, the only way to really live life. But while the concept is simple, applying it is not always easy. Living courageously means learning to ignore the naysayers — including the one in the mirror. The Enemies of Courage The biggest enemies of living courageously are negative emotions and attitudes, such as cynicism, resignation and jealousy. People often become convinced — by things others have said or by their own unenlightened thoughts — that they can’t have what they want, that they are not capable or worthy of achieving their dreams. I have seen many people stop believing in their goals and dreaming about their desires […]

Are You Living a Courageous Life?

Are You Living a Courageous Life?

While most of us would agree that courage and bravery are positive qualities, many people would not use these words to describe themselves. Most people are still too afraid to live the life they truly want — afraid of taking risks, of failing, of being disappointed or of what others might think. However, everyone has the ability to live courageously. As the Wizard of Oz tells the Cowardly Lion in L. Frank Baum’s classic children’s story, “You know, of course, that courage is always inside one.” So what is courageous living? How do you know if you are living courageously? Courage Starts Inside Courageous living is our innate ability to take a stand for the […]

Generating Breakthroughs in Challenging Relationships (Part 4): Rules of Future Engagement

Generating Breakthroughs in Challenging Relationships (Part 4): Rules of Future Engagement

How do you take a challenging relationship — personal or professional — and transform it into one built on trust, respect and intimacy? Over the last three weeks, we have examined the first three steps for generating this kind of breakthrough: Both parties must authentically desire a transformation and commit to having the conversations necessary to take the relationship to a new or better place. Have an honest, open, rational conversation about the history in order to drive closure, complete the past and bring the relationship back to the space of nothing (zero). Generate rich, exciting possibilities for the future of your relationship. This week, we’ll cover the fourth and final step: Turn the new […]