Entries by gmader

Are you expressing love and appreciation to the people that matter most to you?

Last Friday was Valentine’s Day. I love Valentine’s Day because it’s all about expressing love, appreciation and gratitude to the important people in my life. After spending a great evening with my wife and kids, in which we all had the chance to express our love, appreciation and gratitude to each other, I thought to […]

Living Courageously Through Journaling

My last series of blog posts focused on living courageously: doing something everyday that scares us, eliminating cynical and jealous thoughts, making time for self-improvement. Courageous living means identifying your dreams and goals and taking an honest look at the situations and circumstances between you and your dreams. A great place to start your journey […]

What Scares You?

Living courageously doesn’t mean that you’re never scared. It means that you learn to embrace your fear and move past it — to allow it to strengthen you rather than weaken or paralyze you. Eleanor Roosevelt once said, “Do one thing every day that scares you.” I love this quote, because it helps me remember […]

What’s Killing Your Courage?

Courageous living is powerful, rewarding and, in my humble opinion, the only way to really live life. But while the concept is simple, applying it is not always easy. Living courageously means learning to ignore the naysayers — including the one in the mirror. The Enemies of Courage The biggest enemies of living courageously are […]

Are You Living a Courageous Life?

While most of us would agree that courage and bravery are positive qualities, many people would not use these words to describe themselves. Most people are still too afraid to live the life they truly want — afraid of taking risks, of failing, of being disappointed or of what others might think. However, everyone has […]

Generating Breakthroughs in Challenging Relationships (Part 4): Rules of Future Engagement

How do you take a challenging relationship — personal or professional — and transform it into one built on trust, respect and intimacy? Over the last three weeks, we have examined the first three steps for generating this kind of breakthrough: Both parties must authentically desire a transformation and commit to having the conversations necessary […]

Generating Breakthroughs in Challenging Relationships (Part 3): Starting From Scratch

How do you take a challenging relationship — personal or professional — and transform it into one built on trust, respect and intimacy? Over the past two weeks, we have examined the first two steps for generating this kind of breakthrough. The first step is that both parties must genuinely want to take the relationship […]